Workshop and classes offered in October
Following: The book: "Aging with Mindfulness, Living Life on Purpose."
- Class location will be announced
Mindfulness will be our companion for living life on purpose with curiosity, courage, and generosity. Learn to cultivate gratitude to live happier and healthier. Learn mindfulness practices and strategies hands on. Deepen your understanding through group discussion. Each week you will receive the downloads recommended in the book.
Menlo Park Coworking Space, Riverheath Way, Appleton, WI, USA