Mindfulness Training

We assist you with stress, anxiety, depression, and pain management

  • 1 hour
  • 40 US dollars
  • Riverheath Way

Service Description

Learn practices and tools: • Simple practice like learning the power of pause. • Practices for self-compassion and self-forgiveness • Let go of blame and conflict • Improve your relationships with compassionate listening • Slow down your mind to access clarity for decision making • Grow awareness to recognize and change patterns of negativity • Overcoming the obstacle of fear • Mindfulness and pain-management


Contact Details

  • Menlo Park Coworking Space, Riverheath Way, Appleton, WI, USA

    19209485101

    rogersmindulness@gmail.com